Browse Basic Foods

	Calories	Carbs	Fat	Protein
Kraft miracle whip light dressing Salad dressing	37	2g	3g	0.1g
Beef, grass-fed Ground, raw	54	0g	4g	6g
Light cream Fluid. Coffee cream or table cream	468	9g	46g	6g
Tomato sauce Canned, with tomato tidbits	78	17g	1g	3g
Beef, grass-fed Strip steaks, lean only, raw	33	0g	1g	7g
Pasta Fresh-refrigerated, plain, as purchased	82	16g	1g	3g
Cottage cheese Nonfat, uncreamed, dry, large or small curd	104	10g	0.4g	15g
Wonton wrappers (includes egg roll wrappers)	23	5g	0.1g	1g
Vanilla ice cream Light	274	45g	7g	7g
Cooking wine Alcoholic beverage	14	2g	0g	0.1g
Goat cheese Semisoft type	103	0g	8g	6g
Peas Green, frozen, cooked, boiled, drained, without salt	125	23g	0.4g	8g
Gruyere cheese	117	0.1g	9g	8g
Edam cheese	101	0.4g	8g	7g
Barbecue sauce Low sodium	375	91g	1g	0g
Green beans Snap, Green, cooked, boiled, drained, without salt	44	10g	0.4g	2g
Collards Raw	12	2g	0.2g	1g
Peanut butter Smooth, vitamin and mineral fortified	95	3g	8g	4g
Pickles Cucumber, sweet (includes bread and butter pickles)	23	5g	0.1g	0.1g
Tangerines (mandarin oranges), raw	47	12g	0.3g	1g