Browse Basic Foods
| Calories | Carbs | Fat | Protein |
|---|
| 92 | 0.4g | 8g | 5g |
|---|
Skim milk without added vitamin A and vitamin D | 83 | 12g | 0.2g | 8g |
|---|
| 418 | 111g | 1g | 4g |
|---|
| 207 | 57g | 0.4g | 1g |
|---|
| 25 | 2g | 2g | 1g |
|---|
| 94 | 2g | 7g | 6g |
|---|
| 199 | 45g | 0.4g | 4g |
|---|
| 89 | 20g | 1g | 1g |
|---|
| 168 | 11g | 10g | 9g |
|---|
Margarine regular, hard, soybean oil (hydrogenated) | 101 | 0.1g | 11g | 0.1g |
|---|
| 1960 | 429g | 18g | 19g |
|---|
| 899 | 100g | 50g | 13g |
|---|
| 31 | 0.3g | 0g | 0g |
|---|
| 94 | 15g | 3g | 2g |
|---|
| 82 | 17g | 0.4g | 7g |
|---|
| 11 | 3g | 0g | 0.3g |
|---|
| 28 | 4g | 0.4g | 4g |
|---|
| 25 | 0g | 0.3g | 5g |
|---|
| 495 | 99g | 2g | 16g |
|---|
Eye of round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, all grades | 47 | 0g | 1g | 8g |
|---|