Browse Basic Foods

	Calories	Carbs	Fat	Protein
Onion cooked, boiled, drained, unsalted	41	10g	0.2g	1g
Tomatoes with green chilies canned	36	9g	0.2g	2g
Soy sauce hydrolyzed vegetable protein	11	1g	0.1g	1g
Chicken thigh cooked, roasted, skinless	93	0g	4g	13g
Pork country-style ribs raw	242	0g	15g	25g
White rice short-grain, raw	716	158g	1g	13g
Soy vermicelli	463	115g	0.1g	0.1g
Marinara sauce low sodium	131	21g	4g	4g
Great northern beans raw	620	114g	2g	40g
Peanut butter smooth, reduced fat	78	5g	5g	4g
Tapioca pearls dry	544	135g	0g	0.3g
Corn syrup light	62	17g	0g	0g
Instant oatmeal dry, low-sodium	102	19g	2g	4g
Silken tofu soft, raw, Mori-nu brand	16	1g	1g	1g
European anchovy canned in oil, drained	8	0g	0.4g	1g
Chicken liver raw	34	0.2g	1g	5g
Lemongrass	66	17g	0.3g	1g
Hot cocoa mix powder	111	23g	1g	2g
Blue crab canned	112	0g	1g	24g
Plain bagel unenriched, without calcium propionate, includes onion/poppy/sesame	289	56g	2g	11g