Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
| 21 | 4g | 0.3g | 1g | |
Blue cheese dressing commercial, regular | 73 | 1g | 8g | 0.2g |
Bread flour unenriched | 495 | 99g | 2g | 16g |
1% cottage cheese no sodium added | 163 | 6g | 2g | 28g |
Tomatillos raw | 11 | 2g | 0.3g | 0.3g |
Chickpeas cooked, boiled, salted | 269 | 45g | 4g | 15g |
Green beans canned, regular pack, drained | 34 | 7g | 1g | 2g |
Cheerios ready-to-eat, General Mills | 105 | 21g | 2g | 3g |
Arrowroot raw | 21 | 4g | 0.1g | 1g |
| 115 | 0g | 13g | 0g | |
| 61 | 2g | 6g | 0.2g | |
Lamb loin raw, trimmed to 1/4 in fat, choice | 295 | 0g | 25g | 16g |
| 125 | 37g | 2g | 9g | |
Figs raw | 37 | 10g | 0.2g | 0.4g |
| 142 | 22g | 3g | 6g | |
Muscle Milk protein powder milk-based | 45 | 2g | 2g | 5g |
Edamame frozen, cooked | 189 | 15g | 8g | 17g |
Vanilla extract imitation, no alcohol | 7 | 2g | 0g | 0g |
Pinto beans raw, mature | 670 | 121g | 2g | 41g |
Dark chocolate 45-59% cacao solids | 155 | 17g | 9g | 1g |


















