Browse Basic Foods

	Calories	Carbs	Fat	Protein
Macadamia nuts raw	962	19g	102g	11g
Onion dried, flakes	17	4g	0g	0.4g
Orange marmalade	49	13g	0g	0.1g
Graham crackers plain or honey, includes cinnamon	30	5g	1g	0.5g
Whole milk 3.7% milkfat	156	11g	9g	8g
Chum salmon raw	34	0g	1g	6g
Sun-dried tomatoes packed in oil, drained	234	26g	15g	6g
Parmesan cheese hard	111	1g	7g	10g
Thomas' English muffin	132	26g	1g	5g
Brown rice medium-grain, raw	688	145g	5g	14g
Provolone cheese reduced fat	310	4g	20g	28g
Tomato juice canned, unsalted	41	9g	1g	2g
Turnips raw	34	8g	0.1g	1g
Cauliflower frozen	32	6g	0.4g	3g
Cashew butter unsalted	94	4g	8g	3g
Chinese water chestnuts raw	120	30g	0.1g	2g
Navel orange raw	69	18g	0.2g	1g
Fontina cheese	110	0.4g	9g	7g
Edamame raw	376	28g	17g	33g
Cream-style corn sweet, yellow, canned, regular pack	184	46g	1g	4g