Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
| 39 | 1g | 0g | 0.1g | |
| 698 | 7g | 74g | 5g | |
| 414 | 60g | 11g | 27g | |
 Almond butter salted | 98 | 3g | 9g | 3g |
| 173 | 10g | 0.5g | 32g | |
 Beef tenderloin raw, separable lean only, trimmed to 1/8" fat, select | 42 | 0g | 2g | 6g |
 Pineapple frozen, chunks, sweetened | 211 | 54g | 0.2g | 1g |
 Pita bread white, enriched | 165 | 33g | 1g | 5g |
| 2 | 0.5g | 0g | 0.1g | |
 Macadamia nuts raw | 962 | 19g | 102g | 11g |
 Corn pasta dry | 101 | 22g | 1g | 2g |
 Onion dried, flakes | 17 | 4g | 0g | 0.4g |
| 49 | 13g | 0g | 0.1g | |
 Graham crackers plain or honey, includes cinnamon | 30 | 5g | 1g | 0.5g |
 Whole milk 3.7% milkfat | 156 | 11g | 9g | 8g |
 Chum salmon raw | 34 | 0g | 1g | 6g |
 Sun-dried tomatoes packed in oil, drained | 234 | 26g | 15g | 6g |
 Parmesan cheese hard | 111 | 1g | 7g | 10g |
| 132 | 26g | 1g | 5g | |
 Brown rice medium-grain, raw | 688 | 145g | 5g | 14g |
