Browse Basic Foods

	Calories	Carbs	Fat	Protein
Almonds dry roasted, unsalted	825	29g	73g	29g
European anchovy raw	37	0g	1g	6g
Sour cream light	20	1g	2g	1g
Endive raw	87	17g	1g	6g
Sour pickles	7	1g	0.1g	0.2g
Cranberries raw	46	12g	0.1g	0.4g
Muesli ready-to-eat cereal, dried fruit and nuts	289	66g	4g	8g
Arrowroot flour	457	113g	0.1g	0.4g
Mashed potatoes home-prepared, whole milk, butter	237	35g	9g	4g
Mixed nuts dry roasted, with peanuts, unsalted	814	35g	70g	24g
Rye bread reduced-calorie	47	9g	1g	2g
Sake	39	1g	0g	0.1g
Light whipping cream	698	7g	74g	5g
Wheat germ	414	60g	11g	27g
Almond butter salted	98	3g	9g	3g
Quark	173	10g	0.5g	32g
Beef tenderloin raw, separable lean only, trimmed to 1/8" fat, select	42	0g	2g	6g
Pineapple frozen, chunks, sweetened	211	54g	0.2g	1g
Pita bread white, enriched	165	33g	1g	5g
Saffron	2	0.5g	0g	0.1g