Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Banana Raisin Oatmeal	724	138g	17g	21g	5μg
Mocha Berry Almond Smoothie	505	48g	13g	55g	10μg
Spinach Lasagna	502	58g	16g	30g	221μg
Vegetarian Quinoa Chili	207	36g	3g	11g	16μg
Quinoa Bean Salad	437	74g	10g	16g	10μg
Keto Cheesy Burger Stuffed Portobellos	560	5g	44g	37g	76μg
Kale Apple Smoothie	174	43g	1g	2g	238μg
Keto Pancakes	700	21g	58g	23g	0.5μg
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	6μg
Baked Pistachio Crusted Tilapia	337	53g	6g	24g	2μg
Kale with Panfried Walnuts	242	20g	17g	11g	1417μg
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	143μg
Vegan/GF Pancakes	98	22g	1g	3g	1μg
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	13μg
Squash and Zucchini Casserole	464	16g	37g	20g	15μg
Chocolate Protein Muffins	182	20g	5g	20g	0.4μg
Cold Flax Oatmeal	284	49g	7g	13g	3μg
Overnight Chocolate Chia Seed Pudding	104	17g	4g	3g	0.1μg
Thai Coconut Curry Soup	701	75g	43g	12g	123μg
Tangy Taco Salad	353	15g	24g	23g	108μg