Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Kale, Sweet Potato, and Onion Frittata	303	28g	12g	21g	224mg
Charred Corn Salad with Basil and Tomatoes	237	32g	12g	6g	40mg
Vegan Zucchini-Corn Fritters	290	37g	13g	9g	27mg
Blueberry Banana Overnight Oats	736	125g	11g	44g	52mg
Creamy Asparagus and Shrimp Alfredo	378	6g	31g	21g	115mg
Quinoa and Brown Rice	194	32g	5g	5g	22mg
20 Minute Honey Garlic Shrimp	396	67g	5g	23g	127mg
Warm Turkey, Cheese, and Sour Cream Wrap	358	27g	19g	20g	15mg
Tempeh Reuben Sandwich	295	40g	10g	12g	18mg
Penne Chicken and Mushroom	1008	111g	40g	54g	129mg
Asparagus Soup	124	11g	7g	6g	32mg
Mango Oatmeal Breakfast Smoothie	469	78g	5g	35g	49mg
Grilled Mackerel	237	1g	16g	21g	75mg
Sliced Turkey Pinwheels	98	8g	5g	6g	10mg
Elegant Endives	77	6g	5g	3g	7mg
Tropical Coconut Oatmeal	605	73g	34g	10g	31mg
Hot ‘N’ Sour Mushroom & Noodle Soup	301	49g	6g	15g	80mg
Cottage Cheese Potatoes	511	70g	16g	24g	71mg
Mustard-Crusted Tofu with Kale and Sweet Potato	359	25g	24g	19g	13mg
BLT Grilled Cheese	790	29g	63g	29g	43mg