Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Spicy Spinach Quesadillas	375	13g	23g	29g	65mg
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	34mg
Simple Coleslaw	199	17g	14g	3g	28mg
Big Apple Pancake	765	95g	36g	21g	67mg
Shredded Chicken Chili	280	14g	11g	32g	62mg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	17mg
Rice Cake with Salmon & Dill Spread	298	9g	19g	23g	45mg
Brussel Sprouts, Leeks, and Bacon	222	22g	12g	8g	50mg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	55mg
Banana, Kiwi, and Yogurt Smoothie	212	33g	5g	11g	56mg
Oat and Banana cookies	82	20g	1g	2g	26mg
Easy Baked Eggplant Parmesan	504	55g	21g	24g	89mg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	19mg
Baby Carrot Banana Smoothie	319	45g	4g	27g	40mg
Tri-Tip Steak Frites with Red Wine Sauce	552	50g	30g	19g	66mg
Mabo Tofu with Ground Beef	592	9g	43g	42g	73mg
Garlic-Oregano Grilled Pita Bread	234	36g	8g	6g	47mg
Vegan/GF Rice Krispies	118	13g	7g	3g	34mg
Pork Medallions with Chili-Maple Sauce	321	12g	13g	37g	51mg
Grilled Porterhouse Steak with Horseradish Cream	711	4g	47g	64g	40mg