Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
Miracle Whip Light Kraft | 37 | 2g | 3g | 0.1g |
Ground beef raw, grass-fed | 54 | 0g | 4g | 6g |
| 468 | 9g | 46g | 6g | |
Tomato sauce canned, with tomato tidbits | 78 | 17g | 1g | 3g |
Beef strip steak raw, grass-fed, lean only | 33 | 0g | 1g | 7g |
Fresh pasta refrigerated, plain, as purchased | 82 | 16g | 1g | 3g |
Cottage cheese nonfat, uncreamed, dry curd | 104 | 10g | 0.4g | 15g |
Wonton wrappers includes egg roll wrappers | 23 | 5g | 0.1g | 1g |
Vanilla ice cream light | 274 | 45g | 7g | 7g |
| 14 | 2g | 0g | 0.1g | |
Goat cheese semisoft | 103 | 0g | 8g | 6g |
Green peas frozen, cooked, boiled, drained, unsalted | 125 | 23g | 0.4g | 8g |
| 117 | 0.1g | 9g | 8g | |
| 101 | 0.4g | 8g | 7g | |
Barbecue sauce low-sodium | 375 | 91g | 1g | 0g |
Green beans cooked, boiled, drained, unsalted | 44 | 10g | 0.4g | 2g |
Collard greens raw | 12 | 2g | 0.2g | 1g |
Peanut butter smooth, vitamin and mineral fortified | 95 | 3g | 8g | 4g |
| 23 | 5g | 0.1g | 0.1g | |
Tangerines raw | 47 | 12g | 0.3g | 1g |


















