Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Pumpkin Cottage Cheese	188	31g	2g	15g	11μg
Perfect Brown Rice	512	73g	19g	13g	32μg
Zesty Herb Broiled Eggplant	299	14g	27g	2g	1μg
Grilled Asparagus and Poached Egg on Toast	427	55g	15g	20g	46μg
Toast with Figs, Ricotta, & Sesame Seeds	214	27g	7g	12g	19μg
Asparagus with Hollandaise Sauce Recipe	319	5g	32g	5g	10μg
Rich and Creamy Tomato Basil Soup	468	14g	46g	4g	3μg
Protein Pancakes	137	18g	3g	10g	10μg
Banana and Berries Smoothie	391	52g	9g	30g	9μg
Easy Baked Turkey Meatballs	261	2g	13g	32g	39μg
Mango Blueberry "Fool"	212	20g	15g	1g	0.5μg
Shakshuka	409	25g	24g	25g	39μg
Tortilla Chicken Drumsticks	308	10g	17g	29g	35μg
Vegan "Cheeezy" Jalepeno Biscuits	317	55g	7g	9g	21μg
Almond Butter Banana Toast	533	82g	20g	14g	22μg
Pineapple, Black Beans, and Couscous	716	151g	2g	28g	4μg
Hummus and Grilled Vegetable Wrap	301	39g	12g	12g	14μg
Apple Chicken	177	36g	1g	6g	9μg
Old-Fashioned Potato Salad	513	52g	30g	9g	9μg
Creamed Peas and Onions	215	18g	14g	6g	8μg