Old-Fashioned Potato Salad

Old-Fashioned Potato Salad
Fat 53%Carbs 40%
Percent Calories

1 serving of old-fashioned potato salad contains 513 Calories The macronutrient breakdown is 40% carbs, 53% fat, and 7% protein. This is a good source of protein (17% of your Daily Value), fiber (24% of your Daily Value), and potassium (28% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Cover potatoes with salted cold water by 2 inches in a 3-quart saucepan. Simmer uncovered until just tender, about 15 to 25 minutes. Drain in a colander and cool slightly.
  2. In a large bowl, whisk together vinegar and salt until the salt is dissolved. Cook eggs in a separate saucepan with lukewarm water and a pinch of salt. Bring to a full boil, then boil for 2 minutes. Cover and let stand for 11 minutes. Drain, cool in ice water for 3 minutes, then drain and peel. Rough chop and set aside.
  3. Peel and cut potatoes into 1-inch pieces, adding to the vinegar mixture as you cut. Toss gently, let cool to room temperature, then add eggs, celery, onions, and additional salt and pepper to taste. Stir gently to combine. Serve at room temperature or chilled.

Nutrition Facts

For 1 serving of old-fashioned potato salad (380g)

NutrientValue%DV
Calories513
Fats30g 39%
Saturated fats5g 26%
Trans fats0.1g
Cholesterol108mg 36%
Sodium684mg 30%
Carbs52g 19%
Net carbs45g
Fiber7g 24%
Sugar3g
Protein9g
Calcium60mg 6%
Iron3mg 35%
Potassium1295mg 28%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene39μg
Caffeine0mg
Choline122mg 22%
Copper0.3mg 34%
Fluoride1μg
Folate (B9)66μg 17%
Lycopene0μg
Magnesium72mg 17%
Manganese0.4mg 18%
Niacin3mg 19%
Pantothenic acid1mg 27%
Phosphorus227mg 32%
Retinol45μg
Riboflavin (B2)0.2mg 15%
Selenium9μg 17%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU221IU
Vitamin A49μg 5%
Vitamin B120.3μg 11%
Vitamin B61mg 67%
Vitamin C57mg 64%
Vitamin D IU23IU
Vitamin D20μg
Vitamin D30.5μg
Vitamin E2mg 10%
Vitamin K69μg 57%
Zinc1mg 11%
Sugars
Sugar3g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0.1g
Starch44g
Fats
Saturated fats5g 26%
Monounsaturated fats7g
Polyunsaturated fats17g
Trans fats0.1g
Fatty Acids
Total omega 32g
Total omega 615g
Alpha Linolenic Acid (ALA)2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid2g
Cystine0.2g
Glutamic acid1g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline0.3g
Serine0.5g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine1g