Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Overnight Chia Seed Oatmeal	188	28g	5g	11g	0.1mg
Spiced roasted cauliflower	112	15g	5g	5g	0.1mg
Spiced Basmati Rice	193	39g	2g	4g	0.3mg
Orange, Fennel, and Avocado Salad	235	12g	21g	2g	0.1mg
Winter Herb Pasta	529	78g	18g	14g	1mg
Bacon Broccoli Salad	112	11g	7g	4g	0.1mg
Southwest Chicken	334	32g	8g	34g	0.3mg
Ginger and Greens Smoothie	227	36g	9g	6g	0.2mg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	0.1mg
Chicken Muffins	124	8g	5g	12g	0.1mg
Fennel Pork Chops	221	2g	8g	24g	1mg
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	0.1mg
Spanish Crusted Roast Pork Tenderloin	270	6g	15g	26g	1mg
Low Carb Egg Drop Soup	202	5g	12g	19g	0.2mg
Egg and Potato Breakfast Bites	73	6g	4g	4g	0mg
Antioxidant Smoothie	463	90g	13g	9g	0.4mg
Cheesy Cauliflower Puree “Better than Potatoes”	291	15g	22g	13g	0.1mg
Grilled Trout with Lemon Garlic Butter	415	8g	25g	42g	1mg
Cucumber and Tomato Sandwich	297	27g	18g	8g	0.2mg
Garlic-Miso Pork Chops with Orange Bell Pepper and Arugula	497	9g	30g	44g	1mg