Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Overnight Chia Seed Oatmeal	188	28g	5g	11g	288mg
Spiced roasted cauliflower	112	15g	5g	5g	786mg
Spiced Basmati Rice	193	39g	2g	4g	81mg
Cottage Cheese Ham Salad	110	8g	3g	13g	381mg
Bacon Broccoli Salad	112	11g	7g	4g	328mg
Spanish Crusted Roast Pork Tenderloin	268	6g	15g	26g	528mg
Creamy Garlic Pasta with Shrimp and Vegetables	398	55g	6g	32g	704mg
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	466mg
Two Step Cheesecake	346	39g	20g	4g	105mg
Turkey Breakfast Sausage	113	0.2g	6g	15g	184mg
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	977mg
Orange Seitan	133	20g	0.1g	15g	124mg
Chocolate, Avocado, and Strawberry Smoothie	261	30g	16g	3g	737mg
Orange, Fennel, and Avocado Salad	235	12g	21g	2g	547mg
Winter Herb Pasta	529	78g	18g	14g	292mg
Fennel Pork Chops	221	2g	8g	24g	435mg
Southwest Chicken	334	32g	8g	34g	900mg
Peanut Butter Berry Pineapple Protein Smoothie	322	29g	11g	29g	345mg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	283mg
Ginger and Greens Smoothie	242	40g	9g	7g	1430mg