Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Overnight Chia Seed Oatmeal	188	28g	5g	11g	197mg
Spiced roasted cauliflower	112	15g	5g	5g	96mg
Spiced Basmati Rice	193	39g	2g	4g	35mg
Cottage Cheese Ham Salad	110	8g	3g	13g	72mg
Bacon Broccoli Salad	112	11g	7g	4g	40mg
Spanish Crusted Roast Pork Tenderloin	268	6g	15g	26g	36mg
Creamy Garlic Pasta with Shrimp and Vegetables	398	55g	6g	32g	204mg
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	130mg
Two Step Cheesecake	346	39g	20g	4g	51mg
Turkey Breakfast Sausage	113	0.2g	6g	15g	16mg
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	198mg
Orange Seitan	133	20g	0.1g	15g	57mg
Chocolate, Avocado, and Strawberry Smoothie	261	30g	16g	3g	128mg
Orange, Fennel, and Avocado Salad	235	12g	21g	2g	49mg
Winter Herb Pasta	529	78g	18g	14g	96mg
Fennel Pork Chops	221	2g	8g	24g	32mg
Southwest Chicken	334	32g	8g	34g	64mg
Peanut Butter Berry Pineapple Protein Smoothie	322	29g	11g	29g	231mg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	23mg
Ginger and Greens Smoothie	242	40g	9g	7g	189mg