Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Overnight Chia Seed Oatmeal	188	28g	5g	11g	0.2mg
Vegan Mushroom Curry	312	51g	9g	8g	1mg
Spiced roasted cauliflower	112	15g	5g	5g	0.2mg
Spiced Basmati Rice	193	39g	2g	4g	0.1mg
Spanish Crusted Roast Pork Tenderloin	268	6g	15g	26g	0.2mg
Cottage Cheese Tuna Pasta	569	60g	5g	69g	0.3mg
Egg Drop Soup with Tofu	89	5g	4g	9g	0.1mg
Protein Berry Crumble	483	59g	16g	33g	0.4mg
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	0.1mg
Two Step Cheesecake	346	39g	20g	4g	0.1mg
Creamy Garlic Pasta with Shrimp and Vegetables	403	58g	7g	27g	1mg
Bacon Broccoli Salad	112	11g	7g	4g	0.2mg
Turkey Breakfast Sausage	113	0.2g	6g	15g	0.1mg
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	1mg
Orange Seitan	133	20g	0.1g	15g	0mg
Cottage Cheese Ham Salad	110	8g	3g	13g	0.1mg
Fennel Pork Chops	221	2g	8g	24g	0.1mg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	0.3mg
Light Peach Yogurt	162	21g	1g	19g	0.1mg
Chicken Muffins	124	8g	5g	12g	0.1mg