Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Overnight Chia Seed Oatmeal	188	28g	5g	11g	0IU
Spiced roasted cauliflower	112	15g	5g	5g	0IU
Spiced Basmati Rice	193	39g	2g	4g	1IU
Spanish Crusted Roast Pork Tenderloin	268	6g	15g	26g	11IU
Cottage Cheese Tuna Pasta	569	60g	5g	69g	78IU
Egg Drop Soup with Tofu	89	5g	4g	9g	21IU
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	40IU
Two Step Cheesecake	346	39g	20g	4g	9IU
Creamy Garlic Pasta with Shrimp and Vegetables	403	58g	7g	27g	3IU
Bacon Broccoli Salad	112	11g	7g	4g	1IU
Turkey Breakfast Sausage	113	0.2g	6g	15g	11IU
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	50IU
Orange Seitan	133	20g	0.1g	15g	0IU
Light Peach Yogurt	162	21g	1g	19g	0IU
Cottage Cheese Ham Salad	110	8g	3g	13g	8IU
Fennel Pork Chops	221	2g	8g	24g	19IU
Southwest Chicken	334	32g	8g	34g	1IU
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	0IU
Ginger and Greens Smoothie	242	40g	9g	7g	0IU
Chicken Muffins	124	8g	5g	12g	3IU