Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
Salsa verde Pace (Campbell's) | 120 | 16g | 4g | 0g |
Pineapple juice canned, unsweetened, without added ascorbic acid | 133 | 32g | 0.3g | 1g |
Pork shoulder raw, lean and fat | 67 | 0g | 5g | 5g |
Chicken roasted, skinless | 266 | 0g | 10g | 41g |
Light tuna canned in oil, drained | 56 | 0g | 2g | 8g |
Tomato soup canned, condensed | 160 | 37g | 1g | 4g |
Ramen noodles dry, any flavor | 374 | 51g | 15g | 9g |
Shrimp cooked, moist heat | 34 | 0.4g | 0.5g | 6g |
Green bell pepper frozen, chopped | 30 | 7g | 0.3g | 2g |
Miracle Whip Light Kraft | 37 | 2g | 3g | 0.1g |
Ground beef raw, grass-fed | 54 | 0g | 4g | 6g |
| 468 | 9g | 46g | 6g | |
Tomato sauce canned, with tomato tidbits | 78 | 17g | 1g | 3g |
Beef strip steak raw, grass-fed, lean only | 33 | 0g | 1g | 7g |
Fresh pasta refrigerated, plain, as purchased | 82 | 16g | 1g | 3g |
Cottage cheese nonfat, uncreamed, dry curd | 104 | 10g | 0.4g | 15g |
Wonton wrappers includes egg roll wrappers | 23 | 5g | 0.1g | 1g |
Vanilla ice cream light | 274 | 45g | 7g | 7g |
| 14 | 2g | 0g | 0.1g | |
Goat cheese semisoft | 103 | 0g | 8g | 6g |


















