Search "steak" Foods
   | Calories | Carbs  | Fat  | Protein  | 
|---|
 | 282 | 0g  | 22g  | 21g  | 
|---|
 | 90 | 4g  | 4g  | 9g  | 
|---|
 | 930 | 103g  | 39g  | 42g  | 
|---|
 | 90 | 5g  | 4g  | 9g  | 
|---|
 | 45 | 11g  | 0g  | 0g  | 
|---|
 | 217 | 0g  | 17g  | 15g  | 
|---|
 | 201 | 0.3g  | 12g  | 22g  | 
|---|
 | 155 | 0.3g  | 10g  | 16g  | 
|---|
 | 462 | 0.5g  | 44g  | 17g  | 
|---|
 | 361 | 0g  | 32g  | 19g  | 
|---|
 | 187 | 0.1g  | 11g  | 23g  | 
|---|
 | 183 | 0g  | 10g  | 22g  | 
|---|
 | 167 | 0g  | 11g  | 16g  | 
|---|
 | 224 | 0g  | 15g  | 22g  | 
|---|
 | 263 | 0g  | 21g  | 19g  | 
|---|
  Beef chuck  Shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 346 | 0g  | 15g  | 49g  | 
|---|
  Beef chuck  Shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 315 | 0g  | 12g  | 48g  | 
|---|
 | 180 | 12g  | 14g  | 4g  | 
|---|
 | 100 | 0g  | 9g  | 5g  | 
|---|
 | 130 | 2g  | 10g  | 7g  | 
|---|