Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Arugula and Avocado Salad With Shaved Parmesan	417	14g	39g	8g	0.2mg
Keto Pizza Fat Bombs	112	4g	9g	4g	0.1mg
Baked Tofu Fries	268	5g	20g	23g	0.4mg
Easy Daily Spinach Salad	277	18g	20g	10g	0.2mg
Maple Salmon	385	56g	7g	25g	0.3mg
Fabulous Fried Cabbage	83	11g	4g	3g	0mg
Simple Roast Turkey	461	15g	22g	49g	0.2mg
Mashed Potatoes with Green Onions and Parmesan	520	70g	19g	19g	0.4mg
Chunky Monkey Overnight Oats	533	51g	29g	21g	0.3mg
Apple Pecan Steel Cut Oats	459	59g	24g	8g	0.4mg
Curried Carrot Soup	124	18g	5g	3g	0.1mg
Cinnamon, Honey, Apple Cottage Cheese	323	49g	3g	29g	0.1mg
Chocolate Date Shake	192	35g	3g	2g	0.3mg
Lemon-Scented Quinoa	202	28g	8g	6g	0.3mg
Spice-Roasted Chickpeas	139	17g	6g	6g	0.2mg
Cinnamon Raisin Protein Oatmeal	365	50g	7g	31g	0.4mg
Roasted Green Beans and Cashews	175	14g	12g	5g	0.5mg
Avocado White Bean Wrap	473	61g	19g	18g	0.5mg
Steak Fajitas	226	13g	13g	15g	0.1mg
Citrus Tilapia	199	9g	8g	24g	0.2mg