Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Yogurt with Mango & Avocado	280	25g	16g	14g	149mg
Almond Milk Mango Smoothie	164	19g	7g	6g	100mg
Meringues	28	7g	0g	0.5g	0.4mg
Keto Szechuan Chicken	373	7g	24g	33g	70mg
Keto Cottage/Shepherd's Pie	792	12g	61g	49g	648mg
Lemon and Herb Tilapia	241	5g	16g	24g	60mg
Asparagus Herb Delight	25	5g	0.3g	3g	30mg
Pumpkin Cheesecake	241	19g	17g	3g	62mg
Tomato Basil Layered Salad	217	17g	16g	4g	38mg
Chunky Potato Soup with Dill	190	25g	9g	4g	82mg
Banana "Ice Cream"	178	33g	3g	5g	153mg
Keto Breakfast Tacos	466	6g	37g	28g	474mg
Oatmeal with Blueberries, Sunflower Seeds, and Agave	310	63g	6g	7g	25mg
Pineapple Shrimp Salad	387	31g	23g	19g	116mg
Best Pancakes	172	3g	13g	11g	122mg
Flour Tortilla with Peanut Butter, Blackberries, and Honey	363	40g	19g	11g	85mg
Tarator - Cold Cucumber Yogurt Soup	242	7g	19g	10g	15mg
Simple Chicken Sandwich	414	28g	18g	33g	107mg
Mushroom Alfredo Pasta Bake	2876	377g	111g	129g	1697mg
Baked Sweet Potatoes with Scallions and Cilantro	190	26g	9g	2g	45mg