Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Yogurt with Mango & Avocado	280	25g	16g	14g	7μg
Almond Milk Mango Smoothie	164	19g	7g	6g	0μg
Meringues	28	7g	0g	0.5g	0μg
Keto Szechuan Chicken	373	7g	24g	33g	0.4μg
Keto Cottage/Shepherd's Pie	792	12g	61g	49g	61μg
Lemon and Herb Tilapia	241	5g	16g	24g	0.4μg
Asparagus Herb Delight	25	5g	0.3g	3g	0μg
Pumpkin Cheesecake	241	19g	17g	3g	0.4μg
Tomato Basil Layered Salad	217	17g	16g	4g	9μg
Chunky Potato Soup with Dill	190	25g	9g	4g	3μg
Banana "Ice Cream"	178	33g	3g	5g	7μg
Keto Breakfast Tacos	466	6g	37g	28g	8μg
Oatmeal with Blueberries, Sunflower Seeds, and Agave	310	63g	6g	7g	0μg
Pineapple Shrimp Salad	387	31g	23g	19g	7μg
Best Pancakes	172	3g	13g	11g	0.2μg
Flour Tortilla with Peanut Butter, Blackberries, and Honey	363	40g	19g	11g	16μg
Tarator - Cold Cucumber Yogurt Soup	242	7g	19g	10g	1μg
Simple Chicken Sandwich	414	28g	18g	33g	25μg
Mushroom Alfredo Pasta Bake	2876	377g	111g	129g	5μg
Baked Sweet Potatoes with Scallions and Cilantro	190	26g	9g	2g	0.4μg