Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Yogurt with Mango & Avocado	280	25g	16g	14g	12μg
Almond Milk Mango Smoothie	164	19g	7g	6g	0μg
Meringues	28	7g	0g	0.5g	1μg
Tomato Basil Layered Salad	231	20g	16g	4g	1μg
Keto Szechuan Chicken	373	7g	24g	33g	19μg
Keto Cottage/Shepherd's Pie	792	12g	61g	49g	46μg
Lemon and Herb Tilapia	241	5g	16g	24g	47μg
Pumpkin Cheesecake	241	19g	17g	3g	2μg
Chunky Potato Soup with Dill	190	25g	9g	4g	2μg
Banana "Ice Cream"	178	33g	3g	5g	4μg
Keto Breakfast Tacos	466	6g	37g	28g	42μg
Potato Accordion	267	38g	12g	4g	1μg
Mushroom Alfredo Pasta Bake	360	47g	14g	16g	47μg
Pineapple Shrimp Salad	387	31g	23g	19g	35μg
Best Pancakes	172	3g	13g	11g	5μg
Asparagus Herb Delight	25	5g	0.3g	3g	3μg
Flour Tortilla with Peanut Butter, Blackberries, and Honey	363	40g	19g	11g	13μg
Tarator - Cold Cucumber Yogurt Soup	242	7g	19g	10g	0.5μg
Simple Chicken Sandwich	414	28g	18g	33g	39μg
Baked Sweet Potatoes with Scallions and Cilantro	190	26g	9g	2g	1μg