Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Cabbage Hash Browns	159	6g	12g	7g	7g
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	15g
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	11g
Broccoli Soup	63	5g	4g	2g	2g
Basil Pesto Pasta with Roasted Veggies	504	54g	28g	14g	9g
Cantaloupe Salad with Lime, Mint, and Ginger	167	42g	1g	3g	0g
Coffee Banana Protein Shake	480	50g	9g	53g	0.3g
Pumpkin Scrambled Eggs Paleo version	224	6g	16g	13g	9g
Sweet and Salsa Chicken	335	33g	16g	17g	7g
Dutch Cucumber Salad	43	9g	0.2g	1g	0g
Asian Salmon in Foil	467	20g	26g	37g	8g
Dal Nirvana	293	40g	9g	15g	2g
Nectarine Oatmeal	452	85g	7g	20g	2g
Japanese Beef Curry	649	97g	13g	34g	6g
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	3g
Paleo Ground Beef Stir-Fry	416	21g	27g	25g	10g
Celery with Homemade Hummus	237	22g	14g	9g	6g
Divine Asparagus	113	12g	6g	2g	1g
Delicious Black Bean Burritos	604	75g	24g	23g	13g
4-Ingredient Chocolate Oatmeal No-Bake Cookies	214	24g	12g	5g	4g