Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Grilled Sweet Potatoes, Onion, and Bell Pepper	302	33g	18g	3g	0IU
Cajun Chicken Pasta	696	47g	40g	38g	23IU
Spinach and Broccoli Salad	118	8g	9g	4g	0.5IU
Smoked Salmon and Cucumber Salad	190	5g	12g	17g	583IU
Zesty Lime Shrimp Avocado Salad	227	13g	13g	17g	2IU
Oven Ranch Chicken	186	5g	6g	27g	3IU
Chickpea and Rosemary Frittata	236	17g	12g	15g	42IU
Cold Asparagus with Curry Dip	163	3g	17g	1g	2IU
Protein "Buddha Bowl"	518	62g	12g	42g	0IU
Alton Brown's Baked Brown Rice	188	36g	3g	4g	1IU
Turkey Burrito Bowls	536	69g	16g	31g	15IU
Roast Beef, Arugula and Shaved Parmesan on a Baguette	481	67g	16g	18g	3IU
Keto Fathead Pepperoni and Jalapeno Pizza	317	5g	25g	18g	15IU
BBQ Chicken Pita Pizza.	787	59g	31g	68g	9IU
Sautéed Cabbage	313	19g	27g	1g	0IU
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	0IU
Shrimp Cakes	109	5g	4g	12g	1IU
Swiss Chard with Olives Recipe	204	10g	18g	4g	0IU
Sauerkraut Keto Egg Salad	419	4g	35g	21g	125IU
Cream Cheese Jalapeno Hamburgers	529	26g	35g	29g	10IU