Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Chickpea and Rosemary Frittata	236	17g	12g	15g	19μg
Cold Asparagus with Curry Dip	163	3g	17g	1g	2μg
Skinny Burrito Bowls	361	46g	11g	21g	22μg
Alton Brown's Baked Brown Rice	188	36g	3g	4g	11μg
Oven Ranch Chicken	186	5g	6g	27g	26μg
BBQ Chicken Pita Pizza.	787	59g	31g	68g	91μg
Keto Fathead Pepperoni and Jalapeno Pizza	317	5g	25g	18g	15μg
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	5μg
Shrimp Cakes	109	5g	4g	12g	25μg
Protein "Buddha Bowl"	518	62g	12g	42g	34μg
Sauerkraut Keto Egg Salad	419	4g	35g	21g	47μg
Cream Cheese Jalapeno Hamburgers	529	26g	35g	29g	33μg
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	19g	18μg
Sautéed Cabbage	315	20g	27g	1g	0.3μg
Cola Pork Chops	389	13g	18g	42g	67μg
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	26μg
Swiss Chard with Olives Recipe	204	10g	18g	4g	2μg
Roast Beef, Arugula and Shaved Parmesan on a Baguette	481	67g	16g	18g	39μg
Wilted Watercress with Garlic	44	2g	4g	2g	1μg
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	22μg