Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Mango Salad	143	13g	10g	1g	0.4μg
Rib Eye Steak	375	3g	30g	26g	0.5μg
Salmon Penne	326	54g	4g	24g	65μg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	10μg
Vanilla Walnut Blueberry Yogurt	495	27g	36g	19g	2μg
Chickpea Salad	545	50g	30g	25g	17μg
Very Berry Ice Cream	73	17g	1g	1g	1μg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	4μg
Parmesan Wafers	66	1g	4g	6g	4μg
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	30μg
Pickle and Cheddar Sandwich	353	25g	22g	14g	23μg
Kale White Bean and Pesto Salad	614	76g	25g	28g	5μg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	3μg
Banana and Kale Smoothie	278	54g	6g	9g	12μg
Salami and Gouda Sandwich	383	31g	20g	18g	28μg
Sesame Seared Tuna	232	8g	12g	23g	78μg
Black Bean Soup	362	63g	5g	21g	5μg
Peaches and Cream Protein Shake	406	26g	18g	37g	3μg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	18μg
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	28μg