Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Mushroom, Spinach, and Tomato Pita Pizza	340	48g	11g	17g	70μg
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	58μg
Berry Green Smoothie	179	39g	2g	7g	137μg
Tomato and Radish Salad	49	4g	4g	1g	36μg
Turkey Ruben Sandwhich	411	39g	17g	24g	81μg
Grilled Brown-Sugar Peaches with White Chocolate	295	31g	19g	3g	10μg
Tahini Fruit Dip with Apples	689	95g	25g	31g	67μg
Easy Eggplant	120	11g	8g	2g	29μg
Fried Potato Sandwich	643	88g	27g	15g	83μg
Yogurt Parfait	956	99g	48g	34g	105μg
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	101μg
Slow Cooker Creamy Steak	327	15g	14g	34g	18μg
Keto Eggroll in a Bowl	411	18g	28g	25g	117μg
Zucchini Pasta in Lemon Cream Sauce	231	19g	15g	9g	111μg
Chocolate Coconut Protein Shake	355	9g	26g	27g	18μg
Quick Spicy African Chickpeas	264	38g	8g	13g	70μg
Wilted Spinach and Corn Salad	49	8g	2g	1g	30μg
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	27μg
Strawberry Yogurt and Strawberries	437	64g	15g	16g	64μg
Prosciutto-Wrapped Pears with Blue Cheese	272	29g	13g	15g	23μg