Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	0.3mg
Strawberry Yogurt and Strawberries	437	64g	15g	16g	1mg
Slow Cooker Creamy Steak	327	15g	14g	34g	0.2mg
Keto Eggroll in a Bowl	411	18g	28g	25g	0.1mg
Zucchini Pasta in Lemon Cream Sauce	231	19g	15g	9g	0.2mg
Chocolate Coconut Protein Shake	355	9g	26g	27g	0.5mg
Quick Spicy African Chickpeas	264	38g	8g	13g	0.4mg
Wilted Spinach and Corn Salad	49	8g	2g	1g	0mg
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	0.4mg
Prosciutto-Wrapped Pears with Blue Cheese	272	29g	13g	15g	0.1mg
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	0.1mg
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	0.4mg
Smoky Scrambled Eggs	218	5g	16g	15g	0.3mg
Shrimp Provencale	216	11g	10g	17g	0.3mg
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	0mg
Beef and Spinach Meatballs	310	4g	25g	17g	0.1mg
Cheeseburger Quiche	536	2g	47g	25g	0.1mg
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	0.4mg
Paleo Tomato and Egg Scramble	316	5g	23g	22g	0.2mg
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	0.4mg