Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	39μg
Raspberry Mango Sunrise Smoothie	212	44g	3g	6g	100μg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	5μg
Banana and Kale Smoothie	278	54g	6g	9g	130μg
Sesame Seared Tuna	232	8g	12g	23g	8μg
Chocolate Coconut Protein Shake	355	9g	26g	27g	18μg
Black Bean Soup	362	63g	5g	21g	206μg
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	63μg
Shredded Brussels Sprouts with Chorizo and Paprika	252	9g	19g	12g	23μg
Pasta with Tuna and Tomato Sauce	704	61g	31g	51g	82μg
Watermelonade	270	75g	1g	2g	21μg
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	182μg
Walnut, Spinach, and Avocado Smoothie	267	15g	23g	6g	215μg
Pan Fried Seasoned Tilapia	202	7g	9g	24g	32μg
Microwave Sour Cream Baked Potato	526	65g	27g	8g	61μg
Coconut rice pudding	260	39g	10g	4g	117μg
Bacon Wrapped Sage Chicken	248	1g	14g	29g	11μg
Turkish Style Zucchini Fritters	129	6g	10g	5g	30μg
Celery-Root and Pecan Salad	157	4g	16g	2g	8μg
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	58μg