Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	9g
Raspberry Mango Sunrise Smoothie	212	44g	3g	6g	1g
Keto Lemon Blueberry Muffins	239	5g	22g	6g	3g
Banana and Kale Smoothie	278	54g	6g	9g	0.5g
Sesame Seared Tuna	232	8g	12g	23g	6g
Chocolate Coconut Protein Shake	355	9g	26g	27g	1g
Black Bean Soup	362	63g	5g	21g	2g
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	14g
Shredded Brussels Sprouts with Chorizo and Paprika	252	9g	19g	12g	10g
Pasta with Tuna and Tomato Sauce	704	61g	31g	51g	9g
Watermelonade	270	75g	1g	2g	0g
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	0.2g
Walnut, Spinach, and Avocado Smoothie	267	15g	23g	6g	11g
Pan Fried Seasoned Tilapia	202	7g	9g	24g	6g
Microwave Sour Cream Baked Potato	526	65g	27g	8g	13g
Coconut rice pudding	260	39g	10g	4g	1g
Bacon Wrapped Sage Chicken	248	1g	14g	29g	6g
Turkish Style Zucchini Fritters	129	6g	10g	5g	6g
Celery-Root and Pecan Salad	157	4g	16g	2g	10g
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	5g