Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	15μg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	9136μg
Parmesan Wafers	66	1g	4g	6g	11μg
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	79μg
Kale White Bean and Pesto Salad	614	76g	25g	28g	8277μg
Peaches and Cream Protein Shake	406	26g	18g	37g	244μg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	24μg
Banana and Kale Smoothie	278	54g	6g	9g	4026μg
Salami and Gouda Sandwich	383	31g	20g	18g	3μg
Sesame Seared Tuna	232	8g	12g	23g	0.1μg
Black Bean Soup	362	63g	5g	21g	2608μg
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	278μg
Shredded Brussels Sprouts with Chorizo and Paprika	252	9g	19g	12g	283μg
Turkey, Corn and Tomato Wrap	255	32g	10g	13g	1518μg
Mixed Berry Morning Smoothie	434	45g	13g	40g	2552μg
Watermelonade	270	75g	1g	2g	461μg
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	5702μg
Pan Fried Seasoned Tilapia	202	7g	9g	24g	912μg
Pasta with Tuna and Tomato Sauce	704	61g	31g	51g	1173μg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	1864μg