Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	1g
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	0.2g
Parmesan Wafers	66	1g	4g	6g	0.1g
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	2g
Kale White Bean and Pesto Salad	614	76g	25g	28g	12g
Peaches and Cream Protein Shake	406	26g	18g	37g	3g
Keto Lemon Blueberry Muffins	239	5g	22g	6g	1g
Banana and Kale Smoothie	278	54g	6g	9g	4g
Salami and Gouda Sandwich	383	31g	20g	18g	2g
Sesame Seared Tuna	232	8g	12g	23g	4g
Black Bean Soup	362	63g	5g	21g	1g
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	1g
Shredded Brussels Sprouts with Chorizo and Paprika	252	9g	19g	12g	3g
Turkey, Corn and Tomato Wrap	255	32g	10g	13g	3g
Mixed Berry Morning Smoothie	434	45g	13g	40g	7g
Watermelonade	270	75g	1g	2g	0g
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	0.4g
Pan Fried Seasoned Tilapia	202	7g	9g	24g	1g
Pasta with Tuna and Tomato Sauce	704	61g	31g	51g	4g
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	3g