Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	0.1mg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	0.1mg
Parmesan Wafers	66	1g	4g	6g	0mg
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	0.2mg
Kale White Bean and Pesto Salad	614	76g	25g	28g	3mg
Peaches and Cream Protein Shake	406	26g	18g	37g	0.2mg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	0mg
Banana and Kale Smoothie	278	54g	6g	9g	1mg
Salami and Gouda Sandwich	383	31g	20g	18g	0.2mg
Sesame Seared Tuna	232	8g	12g	23g	0.1mg
Black Bean Soup	362	63g	5g	21g	1mg
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	0.1mg
Shredded Brussels Sprouts with Chorizo and Paprika	252	9g	19g	12g	0.2mg
Turkey, Corn and Tomato Wrap	255	32g	10g	13g	0.3mg
Mixed Berry Morning Smoothie	434	45g	13g	40g	0.2mg
Watermelonade	270	75g	1g	2g	0.4mg
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	1mg
Pan Fried Seasoned Tilapia	202	7g	9g	24g	0.1mg
Pasta with Tuna and Tomato Sauce	704	61g	31g	51g	1mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	0.4mg