Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Salami and Gouda Sandwich	383	31g	20g	18g	13mg
Mixed Berry Morning Smoothie	434	45g	13g	40g	58mg
Sesame Seared Tuna	232	8g	12g	23g	63mg
Black Bean Soup	362	63g	5g	21g	83mg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	29mg
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	57mg
Shredded Brussels Sprouts with Chorizo and Paprika	252	9g	19g	12g	44mg
Pasta with Tuna and Tomato Sauce	704	61g	31g	51g	68mg
Turkey, Corn and Tomato Wrap	255	32g	10g	13g	31mg
Watermelonade	270	75g	1g	2g	7mg
Raspberry Mango Sunrise Smoothie	212	44g	3g	6g	41mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	397mg
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	22mg
Pan Fried Seasoned Tilapia	202	7g	9g	24g	52mg
Walnut, Spinach, and Avocado Smoothie	267	15g	23g	6g	34mg
Coconut rice pudding	260	39g	10g	4g	7mg
Bacon Wrapped Sage Chicken	248	1g	14g	29g	106mg
Celery-Root and Pecan Salad	157	4g	16g	2g	7mg
Salmon Teriyaki with Carrots and Onions	514	33g	26g	36g	141mg
Blueberry Cheesecake Oatmeal	314	65g	5g	8g	20mg