Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Crisp Potato Galettes	408	64g	14g	7g	45mg
Blueberry Date Smoothie	382	42g	25g	6g	35mg
Curry Scramble	99	4g	6g	8g	172mg
Grilled Pinapple with Cinnamon Honey Drizzle	162	43g	0.2g	1g	9mg
Country Banana Bread	535	55g	34g	5g	63mg
Cucumber Boats with Spicy Hummus	65	13g	1g	3g	19mg
Mexican Pepper and Cheese Breakfast Quesadilla	377	28g	19g	24g	344mg
Pasta with Mince Meat Sauce	632	54g	34g	32g	82mg
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	22mg
Apricot Chicken Breast	411	47g	13g	27g	97mg
Maple Banana Oats	621	108g	19g	18g	54mg
Stuffed Keto Meatloaf	479	4g	36g	33g	147mg
Avocado & Smoked Salmon Omelet	300	5g	23g	19g	327mg
Spicy Coconut Chicken Curry	249	6g	13g	29g	106mg
Teriyaki Chickpeas	498	64g	20g	24g	148mg
Baked Pesto Chicken	319	4g	19g	32g	100mg
Garlicky Bacon and Spinach Grilled Cheese	304	29g	14g	18g	54mg
Barbecue Tofu Sandwiches	341	48g	13g	10g	17mg
Greek Chickpea Salad	246	23g	14g	11g	50mg
Bagel Pizza	190	30g	3g	9g	14mg