Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Spinach and Apple Salad	453	65g	22g	10g	188mg
Peanutty Quinoa Bowls	451	58g	19g	21g	181mg
"Deviled Eggs" Style Sandwich	390	27g	22g	20g	158mg
Ham and Asparagus Fritatta	345	5g	22g	30g	139mg
Mango Banana Smoothie	194	31g	2g	14g	162mg
Basil Cucumber Gazpacho	88	6g	7g	1g	38mg
Strawberry Salad	553	52g	26g	31g	114mg
Avgolemono	119	11g	5g	8g	37mg
Swiss Chicken Casserole	581	20g	25g	64g	273mg
Soft Scrambled Eggs with Goat Cheese and Asparagus	292	5g	21g	20g	126mg
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	353mg
Italian Chicken Pasta Salad	393	50g	10g	30g	104mg
Simple Vegetable Egg Bake	455	10g	30g	35g	399mg
Simple Strawberry Protein Shake	414	46g	7g	45g	544mg
Beet and Berry Smoothie	61	12g	1g	1g	75mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	71mg
Rice Cake with Strawberries, Ricotta & Honey	210	34g	5g	8g	183mg
Vegan Fruit Chia Parfait	331	44g	16g	8g	334mg
Chicken and Veggie Wrap	404	34g	14g	36g	156mg
Easy Mushroom Rice	226	44g	2g	8g	40mg