Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spinach and Apple Salad	453	65g	22g	10g	174μg
Peanutty Quinoa Bowls	451	58g	19g	21g	312μg
"Deviled Eggs" Style Sandwich	390	27g	22g	20g	73μg
Ham and Asparagus Fritatta	345	5g	22g	30g	97μg
Mango Banana Smoothie	194	31g	2g	14g	47μg
Basil Cucumber Gazpacho	88	6g	7g	1g	32μg
Strawberry Salad	553	52g	26g	31g	194μg
Avgolemono	119	11g	5g	8g	49μg
Swiss Chicken Casserole	581	20g	25g	64g	57μg
Soft Scrambled Eggs with Goat Cheese and Asparagus	292	5g	21g	20g	111μg
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	128μg
Italian Chicken Pasta Salad	393	50g	10g	30g	49μg
Simple Vegetable Egg Bake	455	10g	30g	35g	131μg
Simple Strawberry Protein Shake	414	46g	7g	45g	57μg
Beet and Berry Smoothie	61	12g	1g	1g	39μg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	54μg
Rice Cake with Strawberries, Ricotta & Honey	210	34g	5g	8g	30μg
Vegan Fruit Chia Parfait	331	44g	16g	8g	34μg
Chicken and Veggie Wrap	404	34g	14g	36g	157μg
Easy Mushroom Rice	226	44g	2g	8g	122μg