Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	12mg
Watercress Soup	90	13g	4g	2g	12mg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	19mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	10mg
Banana Almond Shake	347	38g	9g	31g	46mg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	198mg
Asparagus with Lemon and Butter	57	7g	3g	4g	30mg
Healthy Banana Protein Cookies	136	25g	3g	5g	8mg
Tea with Milk and Sugar	59	14g	0.3g	1g	3mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	9mg
Grilled Cauliflower	263	8g	25g	5g	71mg
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	63mg
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	38mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	6mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	163mg
Omelet with Feta and Bacon	272	3g	20g	18g	305mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	42mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	33mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	1mg
Morning Fruity Protein Shake	311	42g	4g	30g	36mg