Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Magnesium
Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised	388	0g	14g	62g	39mg
Beef short loin Top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled	346	0g	16g	48g	31mg
Beef short loin Top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	284	0g	10g	45g	23mg
Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	180	0g	10g	22g	21mg
Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled	190	0g	11g	22g	21mg
Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled	165	0g	7g	23g	21mg
Beef short loin T-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled	180	0g	9g	24g	18mg
Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	161	0g	7g	22g	22mg
Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled	168	0g	8g	22g	22mg
Beef short loin Porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	241	0g	17g	21g	17mg
Beef short loin T-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	250	0g	18g	21g	14mg
Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled	133	0g	4g	22g	20mg
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	103	0g	2g	20g	10mg
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	102	0g	2g	20g	10mg
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	108	0g	3g	20g	10mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked grilled	181	0g	9g	24g	20mg
submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast foods	368	43g	11g	25g	44mg
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	190	0g	14g	16g	16mg
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	241	0g	17g	21g	18mg
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	178	0g	9g	24g	21mg

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