Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Isoleucine
Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled	168	0g	8g	22g	1g
Beef short loin Porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	241	0g	17g	21g	1g
Beef short loin T-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	250	0g	18g	21g	1g
Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled	133	0g	4g	22g	1g
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	103	0g	2g	20g	-
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	102	0g	2g	20g	-
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	108	0g	3g	20g	-
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked grilled	181	0g	9g	24g	-
submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast foods	368	43g	11g	25g	-
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	190	0g	14g	16g	-
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	241	0g	17g	21g	-
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	178	0g	9g	24g	-
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	227	0g	16g	21g	-
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked braised	278	0g	10g	47g	-
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	105	0g	4g	18g	-
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	104	0g	4g	18g	-
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	111	0g	4g	18g	-
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw	166	0g	11g	17g	-
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw	122	0g	5g	19g	-
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw	136	0g	6g	19g	-

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