Browse Foods

	Calories	Carbs	Fat	Protein	Choline
1-Minute Quick Boiled Spinach	49	2g	5g	1g	6mg
Mediterranean Quinoa Salad	532	39g	26g	37g	140mg
Simple Potato Soup	121	26g	0.3g	6g	24mg
Banana Flax Pancakes	293	32g	11g	17g	170mg
Banana Almond Shake	347	38g	9g	31g	46mg
Corned Beef on Toast	328	21g	19g	17g	61mg
Dijon Salmon Fillets	435	6g	32g	30g	117mg
Omelet with Feta and Bacon	272	3g	20g	18g	305mg
Kale and Banana Smoothie	351	56g	12g	14g	23mg
Basic Tomato Gazpacho	91	10g	6g	2g	16mg
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	29mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	60mg
Healthy Banana Protein Cookies	136	25g	3g	5g	8mg
Healthy Mango Yogurt Smoothie	184	21g	8g	9g	29mg
Skinny Cajun Shrimp Alfredo Pasta	441	53g	13g	30g	112mg
Korean-Style Steamed Eggs	92	2g	6g	8g	165mg
Morning Fruity Protein Shake	325	42g	6g	30g	33mg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	12mg
Coconut Pecan Chicken	283	17g	12g	27g	81mg
Roasted Chickpea Gyros	341	55g	9g	13g	56mg