Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	55μg
Grilled Cauliflower	263	8g	25g	5g	29μg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	41μg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	148μg
Mediterranean Quinoa Salad	532	39g	26g	37g	73μg
Simple Potato Soup	121	26g	0.3g	6g	90μg
Banana Flax Pancakes	293	32g	11g	17g	1μg
Banana Almond Shake	347	38g	9g	31g	4μg
Corned Beef on Toast	328	21g	19g	17g	3μg
Dijon Salmon Fillets	435	6g	32g	30g	2μg
Omelet with Feta and Bacon	272	3g	20g	18g	1μg
Kale and Banana Smoothie	351	56g	12g	14g	1417μg
Basic Tomato Gazpacho	91	10g	6g	2g	20μg
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	6μg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	95μg
Healthy Banana Protein Cookies	136	25g	3g	5g	1μg
Healthy Mango Yogurt Smoothie	184	21g	8g	9g	4μg
Korean-Style Steamed Eggs	92	2g	6g	8g	17μg
Morning Fruity Protein Shake	325	42g	6g	30g	8μg
Skinny Cajun Shrimp Alfredo Pasta	441	53g	13g	30g	9μg