Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Low Carb Egg Drop Soup	202	5g	12g	19g	4g
Spiced roasted cauliflower	112	15g	5g	5g	3g
Chicken Muffins	124	8g	5g	12g	2g
Bacon Broccoli Salad	112	11g	7g	4g	2g
Spiced Basmati Rice	191	38g	2g	4g	0.5g
Fresh Herb Pasta	386	59g	12g	11g	6g
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	2g
Cheesy Cauliflower Puree “Better than Potatoes”	291	15g	22g	13g	6g
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	13g
Healthy Chicken Vegetable Casserole	466	32g	22g	37g	8g
Tortilla Chips with Sour Cream Salsa	189	26g	8g	4g	3g
Spanish Crusted Roast Pork Tenderloin	270	6g	15g	26g	9g
Fennel Pork Chops	421	2g	22g	41g	10g
Spinach and Pear Omelet	437	29g	28g	20g	6g
Grilled Trout with Lemon Garlic Butter	415	8g	25g	42g	9g
Egg and Potato Breakfast Bites	73	6g	4g	4g	1g
Antioxidant Smoothie	463	90g	13g	9g	6g
Cucumber and Tomato Sandwich	297	27g	18g	8g	4g
Garlic-Miso Pork Chops with Orange Bell Pepper and Arugula	497	9g	30g	44g	15g
Mushroom Supreme Vegan Sandwich	402	72g	9g	11g	5g