Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Light Peach Yogurt	162	21g	1g	19g	35mg
Two Step Cheesecake	346	39g	20g	4g	8mg
Orange, Fennel, and Avocado Salad	235	12g	21g	2g	18mg
Pasta with Sun-Dried Tomato Pesto and Feta Cheese	305	51g	7g	14g	16mg
Ginger and Greens Smoothie	227	36g	9g	6g	22mg
Beef and Spinach Curry	495	11g	37g	32g	141mg
Low Carb Egg Drop Soup	202	5g	12g	19g	303mg
Spiced roasted cauliflower	112	15g	5g	5g	96mg
Bacon Broccoli Salad	112	11g	7g	4g	20mg
Spiced Basmati Rice	191	38g	2g	4g	4mg
Fresh Herb Pasta	386	59g	12g	11g	14mg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	15mg
Pumpkin Pecan Oatmeal	699	81g	24g	50g	35mg
Cheesy Cauliflower Puree “Better than Potatoes”	291	15g	22g	13g	139mg
Chicken Muffins	124	8g	5g	12g	50mg
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	180mg
Healthy Chicken Vegetable Casserole	466	32g	22g	37g	96mg
Tortilla Chips with Sour Cream Salsa	189	26g	8g	4g	24mg
Spanish Crusted Roast Pork Tenderloin	270	6g	15g	26g	95mg
Fennel Pork Chops	421	2g	22g	41g	114mg