Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Ginger and Greens Smoothie	227	36g	9g	6g	0IU
Spiced Basmati Rice	191	38g	2g	4g	1IU
Fresh Herb Pasta	386	59g	12g	11g	2IU
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	0IU
Low Carb Egg Drop Soup	202	5g	12g	19g	82IU
Chicken Muffins	124	8g	5g	12g	3IU
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	50IU
Healthy Chicken Vegetable Casserole	466	32g	22g	37g	41IU
Spanish Crusted Roast Pork Tenderloin	270	6g	15g	26g	11IU
Fennel Pork Chops	421	2g	22g	41g	42IU
Antioxidant Smoothie	463	90g	13g	9g	0IU
Cheesy Cauliflower Puree “Better than Potatoes”	291	15g	22g	13g	15IU
Spinach and Pear Omelet	437	29g	28g	20g	123IU
Tortilla Chips with Sour Cream Salsa	189	26g	8g	4g	1IU
Egg and Potato Breakfast Bites	73	6g	4g	4g	18IU
Pumpkin Pecan Oatmeal	699	81g	24g	50g	0IU
Grilled Trout with Lemon Garlic Butter	415	8g	25g	42g	316IU
Cucumber and Tomato Sandwich	297	27g	18g	8g	5IU
Garlic-Miso Pork Chops with Orange Bell Pepper and Arugula	497	9g	30g	44g	42IU
Mushroom Supreme Vegan Sandwich	402	72g	9g	11g	8IU