Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Ginger and Greens Smoothie	227	36g	9g	6g	551μg
Spiced Basmati Rice	191	38g	2g	4g	0.5μg
Fresh Herb Pasta	386	59g	12g	11g	129μg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	10μg
Low Carb Egg Drop Soup	202	5g	12g	19g	1μg
Chicken Muffins	124	8g	5g	12g	5μg
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	433μg
Healthy Chicken Vegetable Casserole	466	32g	22g	37g	31μg
Spanish Crusted Roast Pork Tenderloin	270	6g	15g	26g	4μg
Fennel Pork Chops	421	2g	22g	41g	2μg
Antioxidant Smoothie	463	90g	13g	9g	436μg
Tortilla Chips with Sour Cream Salsa	189	26g	8g	4g	6μg
Egg and Potato Breakfast Bites	73	6g	4g	4g	1μg
Toast with Blueberries and Cream Cheese	173	25g	6g	6g	17μg
Pumpkin Pecan Oatmeal	699	81g	24g	50g	14μg
Cheesy Cauliflower Puree “Better than Potatoes”	291	15g	22g	13g	47μg
Spinach and Pear Omelet	437	29g	28g	20g	81μg
Grilled Trout with Lemon Garlic Butter	415	8g	25g	42g	1μg
Cucumber and Tomato Sandwich	297	27g	18g	8g	35μg
Garlic-Miso Pork Chops with Orange Bell Pepper and Arugula	497	9g	30g	44g	25μg