Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Chicken Jambalaya	530	52g	20g	35g	12g
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	6g
Trail Mix	274	26g	14g	16g	6g
Sautéed Shrimp	143	2g	8g	16g	5g
Creamy Steak and Spinach	1515	6g	106g	128g	47g
Oats with Rice Milk and Banana	671	143g	9g	13g	0.5g
Keto Pizza Chips	132	0.5g	11g	8g	4g
Peach Cobbler Parfait	198	22g	4g	19g	2g
Mashed Red Potatoes	370	57g	13g	9g	3g
Yellow Rice	238	39g	7g	4g	5g
Yogurt with Pesto & Garbanzo Beans	245	21g	10g	18g	1g
Beef Tenderloin in Herbed Salt Crust	468	1g	36g	33g	19g
Hummus on Whole Wheat	299	39g	11g	15g	4g
Apple Oatmeal	233	42g	5g	10g	1g
Slow Cooker Chicken Fajita & Quinoa Soup	396	47g	6g	39g	2g
Popeye Power Smoothie	224	44g	2g	12g	0.3g
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	3g
Jamaican-Style Spicy Beans	363	36g	20g	12g	6g
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	15g
Carrot Cake Protein Balls	176	19g	11g	3g	4g