Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	23μg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	175μg
Low Carb Brazilian Shrimp Stew	340	9g	27g	18g	41μg
Creamy Baked Pork Chops	537	13g	33g	44g	6μg
Lemon Fried Chicken	282	13g	11g	30g	32μg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	37μg
"Cheesecake" in a Bowl	211	26g	7g	10g	26μg
Creamy Steak and Spinach	1515	6g	106g	128g	178μg
Oats with Rice Milk and Banana	671	143g	9g	13g	44μg
Thai Cucumber Salad	73	8g	4g	2g	27μg
Turkey Hummus Sandwich	282	36g	9g	16g	87μg
Cucumber, Pineapple, Melon Smoothie	111	28g	0.3g	1g	39μg
Savory Mushroom Soup	212	15g	15g	6g	22μg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	39μg
Spicy Shrimp Wrap	345	32g	15g	21g	147μg
Sautéed Shrimp	288	4g	16g	31g	66μg
Beef Tenderloin in Herbed Salt Crust	468	1g	36g	33g	19μg
Slow Cooker Chicken Fajita & Quinoa Soup	396	48g	6g	39g	158μg
Jamaican-Style Spicy Beans	363	36g	20g	12g	102μg
Mediterranean Chopped Salad	164	10g	14g	2g	38μg